Healthy Holiday Habits

Description

Eating healthy this time of year can present many challenges. If you are someone who wants to learn to be more mindful of your choices this holiday season, this class is for you! In this free online presentation, you will learn from registered dietitian, April Callahan, tips and tricks to eat healthy, reduce stress, get nutritious holiday recipe ideas and much more! Make it a point to come to one the class times listed. You'll be happy you did!